Arctic Apples Golden Goddess Slaw

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We partnered up with Registered Dietitian Amber Pankonin of the Stirlist to create a delicious Arctic® Apples Golden Goddess Slaw!

Slaw is incredibly filling because it’s loaded with fiber. When served on a sandwich or taco, this helps keep me fuller longer and I don’t have to stuff my face with 3 more tacos.

It’s a great way to increase fruit and vegetable intake. Most Americans are not meeting the fruit and vegetable guidelines which is at least 3 (½) cup servings each day. Adding coleslaw to your favorite summer foods is a great way to boost fruit and veggie intake!

Ingredients

4 cups Arctic® Golden apples slices, sliced in thin strips
2 cups shredded carrots
2 cups shredded red cabbage
⅓ cup canola oil
1 tsp Lemon zest
Juice of 1 lemon
1 TB minced shallots
1 TB Dijon Mustard
1 TB Honey
¼ tsp salt

Directions

Combine apples, carrots and red cabbage. Set aside.
In a mason jar, combine canola oil, lemon zest, lemon juice, shallots, Dijon mustard, honey and salt.
Secure lid and shake well.
Remove lid and pour over slaw mixture.
Mix and serve.

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