Optional Add-ons: Ice cubes, Honey, agave or maple syrup of you like your smoothies a bit more on the sweet side, Greek yogurt or protein powder, Baby spinach leaves to get those veggies in, Flax or chia seeds, Pineapple for some sweetness or Lemon juice for some tartness.

• 1 10 oz. bag of Arctic® Granny apple slices
• 1 small banana
• 1 cup cold water, apple juice, milk or diary-free milk